October as you may or may not know is Breast Cancer Awareness Month. This topic is very close to my heart especially as I work full time as a Radiographer/Mammographer and have been working in the breast unit for the …
OOTD | Be the Strongest Version of you
There are so many ways in which we can all strengthen our physical capabilities on a day-to-day basis. I always like to promote, emphasise and highlight the importance of being the fittest version of you. It can be the smallest …