October as you may or may not know is Breast Cancer Awareness Month. This topic is very close to my heart especially as I work full time as a Radiographer/Mammographer and have been working in the breast unit for the …
OOTD | Be the Strongest Version of you
There are so many ways in which we can all strengthen our physical capabilities on a day-to-day basis. I always like to promote, emphasise and highlight the importance of being the fittest version of you. It can be the smallest …
Lifestyle | Why I exercise ft Jack Wills Sport X Life
As I pack my gym bag for the day ahead, I make sure I include everything that I may need, towel, water bottle, headphones, trainers, protein bar and oh yeahh… my gym attire. My range of sports wear combo’s in my wardrobe has significantly expanded …